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    Back Mount Choke




 

I begin by controlling my opponent in the back mounted position. I have both hooks sunk and my arms under his with a strong grip on his gi lapels.





 

I start my attack by sliding my right arm under my opponents chin, I reach my right hand deep in his left collar. I use my other hand to pull down on the gi in order to cut off any slack, thereby making the choke tighter.







 

 I then reach my left hand to my opponents right gi collar.





 

To complete the choke I extend both my arms down and out as I arch my body back.







 

 

 

 
 
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