Precision MMA
Freedom Business Center
1097 Rt. 55
LaGrange, NY 12540
Contact 845-392-8495
info@bjjfighter.com
Precision MMA Freedom Business Center 1097 Rt. 55 LaGrange, NY 12540 Contact 845-392-8495 info@bjjfighter.com
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Precision MMA brings together the foremost experts in the world’s most sought after martial arts
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Grappling
Brazilian Jiu-Jitsu
Wrestling
Striking
Muay Thai
Brazilian Jiu-Jitsu
Boxing is the art of
punching. Utilizing
footwork, head
movement, and
combinations, boxing
will show you how to
land strikes while not
getting hit.
Boxing
No martial art is better at teaching students to use their hands as
weapons than boxing. Our boxing curriculum is taught by professional
trainers and amateur champions, combining pad work, drills, bag work
and sparring to teach students the “sweet science”.
Brazilian Jiu-Jitsu is the core of our
grappling system. Jiu-Jitsu is a martial
art that utilizes the principles of
leverage, balance, and timing to
overcome size and strength. Through
the proper application of technique,
Jiu-Jitsu allows its practitioners to
control their opponent through
dominant positions and submissions.
By utilizing submissions students can
train their techniques at full intensity
without risking injury. This training
method makes sparing more realistic
and safe to train daily.
Although very effective for real world fighting, Jiu-Jitsu is a humane art, which teaches its students many non-violent methods for ending and altercation. A skilled Jiu-Jitsu fighter will have the tools to safely restrain an attacker without inflicting serious harm. Jiu-Jitsu will teach you how to win a fight without even throwing a punch.
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In order to be a complete grappler one must understand the sport of wrestling. Wrestling is the best system for taking an opponent to the ground and controlling them.
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Combining Greco-Roman, Freestyle, and Folkstyle wrestling into our
grappling curriculum teaches our students a system of throws,
takedowns, pins and reversals allowing them to impose their
grappling on anyone of any size or experience. Many grappling and
Jiu-Jitsu schools develop great ground skills, but neglect wrestling
training. As a result they have no way of bringing their opponents to
the ground where they can utilize their skills. At Hudson Valley Jiu-
Jitsu and Precision MMA our wrestling staff has trained and
competed along side some of the best wrestlers in professional mixed
martial arts and put their skills to the test at the Olympic level – the
wrestling techniques taught at our facility are among the best in the
world.
Muay Thai is the national
sport of Thailand and is a
martial art with origins in the
ancient battlefield tactics of
the Siamese (or Thai) army.
Muay Thai, known as the art
of 8 weapons, is a striking art
which combines punches,
knees, kicks, and elbows in a
dynamic and effective fashion.
Considered the most complete
and effective style of striking,
Muay Thai teaches its
students how to make each
limb a powerful weapon.
Our head instructor has spent an extensive time in Thailand, learning from some of the art’s greatest teachers. Our Muay Thai classes combine precise technique and fighting methods with a great workout that increases strength, cardio vascular health, and flexibility.
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